托福写作重点词汇整理

　　托福写作可以分为教育类、科技类、社会生活类等一些类别。留学360给大家整理了相对应的类别词汇，供大家参考使用。

　　一、交友沟通类别

　　建立和谐的关系　establish harmonious association with…/ rapport with

　　增强关系    solidify/ strengthen/ enhance/ promote communication / connection with

　　相互了解　mutual understanding

　　关系网/朋友圈　relationship network/circle of friends

　　让某人知道某事　keep sb. informed of sth.

　　与某人交朋友　cultivate/develop friendship with sb.

　　与某人保持稳定关系　 keep steady relationship with sb.

　　扩大/建立交际圈    enlarge/build up/establish interpersonal networks/the social circles

　　靠不住的朋友　fair-weather friend

　　开启…之门       knock the door of

　　获得归属感　obtain the sense of belonging

　　敞开心扉　 bare one‘s heart

　　促进信息互换　spur message transmission

　　建立和保持良好的人际关系　 build and maintain healthy relationships among people

　　二、知识经历类别

　　开阔眼界widen one’s outlooks / broaden one’s vision/horizons

　　学习知识和技能　acquire knowledge and skills

　　综合素质　comprehensive/overall quality

　　致力于/ 投身于　be committed / devoted to…/commit oneself to…

　　扩大知识面　expand/enlarge one’s scope of knowledge

　　缺乏信息　the paucity of information

　　实现一种教育的目的　fulfill an educational purpose

　　纠正以往的错误　right the wrongs of the past

　　知识储备　 knowledge reserve/base/storage

　　沉溺于游戏　indulge in games

　　为某事责备某人　 blame sb. for sth. …

　　选修课/必修课　optional course/compulsory course

　　给…反复灌输…　 inculcate sb. with sth.

　　厌学　 be weary of studying

　　逆反心理　antagonistic psychology

　　挖掘潜力　fulfill the potential

　　被认为是全才　be regarded as generalists

　　熟练掌握　be well-acquainted with/be proficient in

　　课外知识　 extracurricular knowledge

　　专业知识／领域　professional knowledge/specialized field of study

　　文化素养　cultural accomplishment

　　文化多样性　cultural diversity

　　理论知识　theoretical knowledge

　　实用性技能　practical skills

　　社会经验　social experience

　　扩充知识面　Broaden one’s knowledge base

　　提升综合能力　promote one’s overall/comprehensive competence

　　积累经验 　accumulate experiences

　　吸取教训　learn lessons from past experiences

　　高素质人才　 high-caliber people

　　三、工作升职类别

　　扬长避短 exploit to the fullest one’s favorable conditions and avoid unfavorable ones

　　工作机会缺乏 　 the scarcity of employment opportunities

　　为就业辉煌奠定基础 　 lay the foundations for career prosperity

　　责任分配　 delegation of responsibility

　　将自己深陷于工作中　 immerse oneself in endless job tasks

　　提高效率　 boost/augment/enhance efficiency

　　直接且被证明有效的去除…的方法　 a proven and straightforward way to do sth.

　　上进心　 upward mobility

　　擅长　  be adept in

　　身份和地位的象征　status symbol

　　增加竞争力　boost one’s competitiveness

　　完成艰巨的任务complete an arduous project

　　为日常生活添加色彩add some salt to our daily routine

　　四、健康解压类别

　　减少人们的休闲时间　diminish individuals‘ leisure time

　　驱除无精打采　drive away lassitude

　　减轻负担　lighten one’s burden

　　超负荷的工作量/作业量　homework/workforce overload

　　缓解心理紧张　smooth one’s mental intension

　　倾诉烦恼　 confide annoyances

　　如释重负　  a load off one’s mind

　　把某人从压力中释放出来　lift sb. out of high pressure

　　增加精神压力　aggravate one‘s mental intension

　　从日常工作中解脱出来 　  get away from the daily grind

　　进入一个感官享受的审美世界　  enter an aesthetic world of sensual pleasure

　　自我放松　self-relaxation（n.）/ease oneself(v.)

　　有活力的精神面貌　 vigorous mentality

　　忍受失眠的痛苦　suffer from insomnia

　　增强免疫力　 boost our immune system

　　养成早睡早起的习惯　get into the habit of keeping good hours

　　安神放松　 calm the nerves and restore the soul

　　肩负的沉重的负担　 a millstone around one’s neck

　　五、兴趣娱乐类别

　　缓解压力/减轻负担　  relieve stress/burden

　　挖掘某人的潜能　 tap into the potential of sb.

　　为我们的日常生活增添了不少情趣     add much spice/flavor to our daily life

　　综合型人才　  interdisciplinary talent

　　劳逸结合　strike a proper balance between work and leisure

　　实现人生价值　realize the value of life

　　探寻人生无数的可能性   explore endless possibility of life

　　忙里偷闲　take a break from the hard working life/take mind off work once in a while/snatch a little leisure from the rush of business

　　物质享乐和精神刺激　material pleasure and spiritual stimulation

　　带来心灵上的愉悦 　 bring joy to one’s mind

　　振奋精神　refresh the soul

　　六、效率合作类别

　　快速的生活节奏　hasty life rhythm

　　高效的工作学习模式   a highly efficient model of working and studying

　　顺畅的合作关系　 smooth and effective collaboration

　　外界帮助　external help/support

　　整合多方资源　 integrate various resources

　　优势互补　have complementary advantages

　　为了方便和有效　for the sake of convenience and effectiveness

　　提高生产力　increase productivity

　　促进协调　facilitate coordination